ACT (Acceptance and Commitment Therapy)

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Clients and other therapists who know me know that I consider myself an “eclectic” therapist, i.e., one who utilizes a variety of therapeutic modalities, rather than just one form of therapy. As such, I have used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and, now, […]