Musings – 08.01.21

Mindfulness – and how it applies to mental health “Our life is shaped by our mind, for we become what we think.” Buddha. Many of my clients know that I’ve transitioned from EMDR (Eye Movement Desensitization Reprocessing) to ACT (Acceptance and Commitment Therapy) in...

Musings – 07.25.21

COVID-19 Redux I’ve watched the US fall into the same “pit” as much of the rest of the world, with the resurgence of COVID-19, some of it in places close to me, i.e., the Mid-West. Missouri, in particular, Springfield, Missouri, is leading the sad, indeed devastating...

Thoughts – 07.18.21

Life Lessons, Reincarnation and The Masters (part five) “Balance and harmony are neglected today, yet they are the foundations of wisdom.”” Weiss, Brian L., M.D. Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the...

Thoughts – 07.11.21

Life Lessons, Reincarnation and The Masters (part four) “Everything must be balanced. Nature is balanced…Humans have not learned to do that. They continue to destroy themselves. There is no harmony, no plan to what they do. It’s so different in nature. Nature is...

Thoughts – 06.13.21

Life Lessons, Reincarnation and The Masters (part two) “…that we must share our knowledge with other people. That we all have abilities far beyond what we use. Some of us find this out sooner than others. That you should check your vices before you come to this point....